Is compression for me?
What is the first thing that comes to your mind, when you read this title? When I first heard the word “compression” I thought about ugly and uncomfortable clothes, only used by old or sick people. Having a closer look…
What is the first thing that comes to your mind, when you read this title? When I first heard the word “compression” I thought about ugly and uncomfortable clothes, only used by old or sick people. Having a closer look…
Long hours and intensive high-performance training can sometimes backfire if your body is still on the way to reach the 100% condition. Overly-bumped muscles can often cause tiredness and soreness, which flatten out your progress. The worst enemy of all:…